Видео с ютуба Portion Sizes

US vs UK Portion Size Differences (KFC, McDonald's, Burger King) | Food Wars

Portion sizes: Am I eating the right amount? - The Food Chain podcast, BBC World Service

Portion Sizes by Food Groups

The Guy Responsible for Serving Sizes

What's The CORRECT Serving Size?

How much food should you eat? Figuring out the right portion sizes!!

Serving Size And Portion Size - What Is A Serving Size - How Much Is One Serving

The Basics of Portion Sizes

How to Use Your Hand to Measure Portion Sizes

How to Visualize Your Portion Sizes

Eating 10x Recommended Serving Sizes For A Day

The Difference Between Portion Sizes and Serving Sizes

Здоровое питание — контроль порций | Доктор Ник Зировски

Food Groups and Portion Sizes

5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light

Healthy portion sizes: Are you eating too much? - ADC

Size Up Your Portions: Nutrition Facts

PORTION SIZES for the Mediterranean Diet - my approach

Соблюдайте рекомендуемые размеры порций в течение дня!

Portion Size vs. Serving Size: Do You Know the Difference?